In our kitchen work, cutting is the primary process we have to do. For this, we use different types of cutting boards. But you know some cutting board materials can harm your liver and kidneys. Therefore we use non-toxic cutting boards that are essential for our cooking.
The potentially unsafe cutting boards could contain toxic ingredients, so it’s necessary to know that the cut board you are using is made from which material. Are our wooden cutting boards safer than plastic cutting boards? Are our plastic cutting boards safe at all?
Which are non-toxic chopping boards? The safest cutting board is free from toxic chemicals and has surfaces that won’t damage your health. It is also essential to avoid any cutting boards that are not naturally anti-bacterial.
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What Is A Cutting Board?
A cutting board is a kitchen item that we use every day and includes:
- Chopping up ingredients, both raw and cooked.
- Washing or wiping them.
- Popping them away.
- Forgetting about them.
These cutting boards are solid and durable boards used for preparing our food. You can also say that your cutting board has a surface able to withstand the pressure of a knife without sustaining any significant cuts or damage. So it must be hygienic and easy to clean.
Cutting boards, or chopping boards, come in different sizes. Some large chopping board remains on the work surface at all times; others are smaller than you can store in a cupboard in your kitchen after use. These cutting boards do an enormous amount of work, and most of us use them every day.
1. Extra Large Organic Bamboo Cutting Board With Juice Groove
It is a fantastic cutting board with a multifunctional double-sided design and handles carved into the sides. So it is the ideal board for all your cutting and chopping needs. The extra-large wood cutting board can be used double up as a cheese board or serving tray. Therefore it is a highly versatile product for everyday use.
The Royal Craft Wood Cutting Board is natural bamboo and offers you more excellent durability than your standard cutting boards. Besides, the board’s surface is firm but flexible, so your knife will not become blunt through regular use. You can also use a chopping board to cut meat, fruits, or vegetables efficiently and clean. The innovative built-in drip groove can hold juice to the best cutting surface.
2. John Boos Cutting Board
John Boos Block CB1054-1M2015150 Maple Wood Edge Grain Reversible Cutting Board is proudly made in Effingham, Illinois, by skillful craftspeople using their techniques since 1887 in the USA. The cutting board is made from Northern Hard Rock Maple Wood, widely recognized as one of the world’s most acceptable, durable food preparation surfaces.
Both sides of the board are reversible as cutting surfaces. One side is entirely flat and has a juice groove. Further, the Integrated handgrips on each end make lifting, moving, and cleaning the versatile board easy for all users. Boos Boards and blocks are the choices cutting surfaces of top chefs and restaurants worldwide. They are safe and easy for knives.
3. John Boos Maple Classic Reversible Wood End Grain
John Boos Block Classic Reversible Maple Wood End Grain cutting board is Made in the USA. Skilled craftspeople proudly make these boards in Effingham, Illinois, using time-honored techniques. It considers durable food preparation surface in the world.
But you can hand wash only and dry. Apply John Boos Mystery Oil regularly in dry climates, and use John Boos Board Cream to seal the wood surface after applying Mystery Oil. Wooden cutting boards are easier on knives than plastic boards.
4. Sonder Los Angeles, Thick End Grain Walnut Wood Cutting Board
Alfred is an end grain board that is highly durable and withstands heavy-duty chopping. Every knife cut goes between the wood fibers while cutting through them. When the knife comes out, these fibers close back up, keeping your knife’s edge sharper for a long time. The juice groove holds up to 3.5 oz of liquid to prevent water, juice, and grease from overflowing during meal prep and serving.
Perfect for cutting fruits and vegetables and carving meats like brisket, roast, prime rib, etc. This thick butcher block style board has removable rubber feet on both sides for extra stability while chopping and slicing. Further, the integrated finger grips make it easy to lift, flip or transfer from kitchen to table.
5. Greener Chef Organic Extra Large Bamboo Cutting Board
An extra-large cutting board means little meal preparation time. Greener Chef’s all-natural bamboo cutting boards for the kitchen make cooking easy. Due to the deep groove, it makes less mass—perfect large wooden cutting board for kitchen slicing and dicing. The chopping board is made of Moso, which does not dull your knives.
You can also use its other side to create a large bamboo cutting board platter to serve bread, cheese, etc. Season the bamboo board, clean it with food-grade cooking board oil, and wash with soap and water, and your cutting board bamboo looks new. These boards do not split or crack, so you can use them last for life.
6. Heim Concept Organic Bamboo Cutting Boards
The smooth bamboo surface of the cutting board is best for your knives and does not cause excessive wear and tear to cutlery. This High-quality cutting board is made from organic bamboo and absorbs less liquid.
The bamboo cutting boards hold meat and fruit juices to make your shopping more accessible, clean, and organized, providing space for heavy-duty vegetable chopping, slicing fruits, and cutting meat. Very easy to clean than wood cutting boards; wash with warm water and soap and air dry.
7. Label Wood Cutting Boards Large Canadian Maple
The cutting boards come in Canadian-grown maple hardwood. Maple is one of the best woods for hard use like chopping boards, and also one of the most eco-friendly woods. These cutting boards are durable and easy to clean. It has a smooth, easy-to-maintain surface which is perfect for a wide variety of uses. You can use it for heavy-duty carving for meats, precision and decorative knife work for fruits and vegetables, and powerful slicing for hard cheeses.
These Maple hardwood boards need little care and maintenance than most wooden cutting boards. Light wash with warm water and dish soap will keep your board clean. The fine even grain is better for you and has the highest quality and most eco-friendly cutting boards.
8. Bamboo Cutting Boards For Kitchen Wood Cutting Board
The Ultimate Cutting Board Set is a quality cutting board that is highly safe. Besides, this will fulfill all your daily cutting requirements. It is best to be fed up with weakly made cutting boards; then, these are made from high-quality Moso bamboo wood that is safe and best for daily. They will never dull your knives and make an excellent addition to your kitchen.
These strong bamboo cutting boards neither crack nor slide easily. They are Straightforward to clean; wash them with some soap and water and let them air dry. Freshware bamboo cutting boards help you to eat healthier food.
9. Farberware Bamboo Cutting Boards
These bamboo cutting boards are great substitutes for wood cutting boards and are easy for your knife blades. The cleaning is speedy, and its reversible cutting surface is perfect for everyday food preparation, from slicing fruit to chopping veggies. You can use these cutting boards as charcuterie boards or cheese boards, a beautiful way to serve cheese, meats, olives, bread, and any other appetizer.
10. HOMWE Kitchen Cutting Board
These cutting boards come inset in which three distinct sizes, including small, medium, and large, so they are perfect for multi-course meals or all-day use. This plastic cutting board works great as a fruit or meat cutting board, fish cleaning board, or carving board. Tough enough to withstand chopping, slicing, dicing, and sharp knives, this large cutting board surface is made with heavy-duty, durable plastic that does not retain stains or odors.
How do you know which material is non-toxic?
There are many types of cutting boards that seem safe by hiding their dirty secrets. Most of them are “eco-friendly” and contain formaldehyde. We here discuss these types one by one, so you can identify the safest cutting boards. So you can keep your family healthier and save.
Plastic cutting boards are usually not recommended. Because after some time, They can release harmful chemicals into your food. Many say that PE is a safer plastic; after research, it proved that polyethylene could be a hormone-disrupting plasticizer linked to liver damage. They can easily crack in small spaces where bacteria can live and grow. They can cause toxic anti-bacterial chemicals like triclosan, a possible endocrine disruptor, and triclosan is also very harmful to aquatic life.
Further, the plastic cutting boards come with plasticizers like bisphenol, which leads to several health problems. Hence if you want to use a plastic cutting board, check it for deep cuts. While I wouldn’t say plastic cutting boards are “toxic,” they carry risks.
There are two types of Wooden cutting boards: hardwood and softwood.
Hardwood cutting boards: these are made from maple, walnut, oak, cherry, beach, and teak. They are typically hard on your knives but do not scar as quickly as plastic or softwood cutting boards. These hardwood cutting boards are made from one solid block of wood, and it is right to say that they are the best non-toxic cutting board.
Softwood cutting boards: These are made from wood like cedar or pine. They are softer on your knives and can scar easily.
These cutting board types are an excellent option for a non-toxic cutting board; they are also more eco-friendly. They are durable, lightweight, and will a long time with you if you take care. But bamboo cutting boards are more rigid than wooden ones and will dull knives more quickly.
These cutting boards are also made from pieces of bamboo that join with adhesives. But these adhesives generally contain formaldehyde which is a harmful ingredient. Melamine bamboo cutting boards use a melamine-formaldehyde resin to bind bamboo cutting boards together. But the downside point is that hot and acidic foods on a scratched board can leach melamine.
According to the World Health Organization, it also causes kidney infections or stones. Epicurean wood fiber cutting boards are lightweight, non-porous, dishwasher safe, and low maintenance. The epicurean comes from natural wood fiber.
There are a lot of benefits of a glass cutting board. There is no harmful thing in Glass material, so you do not have to worry about chemicals lurking inside; they are budget-friendly and easy to clean. But glass is a rigid material, and so it will dull knives quickly and make noise in use. They are also easily broken and will not tolerate being dropped.
These cutting boards are made with Natural tree latex that is non-toxic and has many benefits. Due to the softness of rubber, it will not dull your knives. Rubber is naturally non-slip, preventing the food from slipping around the table while chopping food. These cutting boards will not absorb liquids, making them great for cutting meats. The rubber cutting boards are not so durable; they can quickly become damaged if care is not taken while using them because the material is soft.
Best types of wood for cutting boards
Maple: This is the best hardwood for cutting boards. Maple is strong, with tiny pores that block moisture, bacteria, and stains.
Walnut: Its softer surface protects your knife blade better than maple.
Beech: This wood offers you excellent scratch resistance.
Teak: It is a tropical hardwood; it retains oil well, preventing warping and needing less upkeep. But, its high silica content dulls knives faster than hardwoods.
End-grain vs. edge-grain.Which should you choose?
We will tell you the main difference between End-grain-vs-edge-grain-cutting-boards.
End-grain Cutting Boards
End-grain cutting boards have the best anti-bacterial qualities. Most of them are knife-friendly cutting boards because of their checkerboard pattern of timber ends. The wood fibers are set vertically; blades slip between the grain. The design also sucks down and traps bacteria in a better way than edge-grain boards. But they are more costly than edge-grain, soak up moisture more manageable, and need more upkeep.
Edge-grain Cutting Boards
Edge-grain cutting boards are made of parallel wooden boards and use for long ways. The more affordable option. The hidden grains need less upkeep than the structure repels moisture. But, the roughened surface will dull blades quickly, so you can say that they have a shorter lifespan.
How to Clean Non-toxic Cutting Board Oils?
Many cutting boards are not dishwasher safe, so you must use water or soap for washing. You can also rinse them with bleach or vinegar; they dry immediately. Therefore you have to choose the right way to clean and maintain them. The best method is to wipe your board clean with lemon juice only, and for a deeper clean, You can also scrub with coarse salt.
- After cleaning and drying, apply non-toxic cutting board oils.
- Pure tung oil: Come from the China tung tree.Walnut oil: the walnut tree’s pressed nuts.
- Shellac: Asian lac bug secretions.
- Beeswax: honey bees.
- Fractionated coconut oil is taken from coconut oil that doesn’t go bad.
- Food-grade mineral oil: these are highly refined, Non-toxic, odorless, and flavorless.
- Oil after every 2 or 3 months when new and after a year every 3-4 weeks.