Cava chicken Recipe is a popular dish at the Mediterranean restaurant chain Cava. It is made with grilled chicken, lettuce, tomatoes, cucumbers, onions, olives, feta cheese, and tzatziki sauce; all served in a pita or salad. You can try the recipe at home.
What is cava chicken?
Cava chicken is a dish typically made with grilled or roasted chicken served on pita bread with various toppings. The chicken is usually marinated in olive oil, lemon juice, herbs, and spices before it is cooked. The chicken is cooked on the grill.
Cava is a fast-casual restaurant chain that originated in Washington, D.C. The restaurant is known for its Mediterranean-inspired dishes, including Cava chicken, which has become one of its signature items. The Cava chicken dish is often served in a bowl or on a salad, in addition to being served in a pita.
Cava bowl chicken is a flavorful and satisfying meal that is easy to prepare and customize to your tastes. It is a great option for a quick and delicious lunch or dinner.
cava chicken recipe
Ingredients:
- 1 pound boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 4 pita loaves of bread
- 2 cups romaine lettuce, chopped
- 1 cup cherry tomatoes, halved
- 1 cup cucumber, diced
- 1/2 cup red onion, thinly sliced
- 1/2 cup kalamata olives, pitted
- 1/2 cup crumbled feta cheese
- 1 cup tzatziki sauce
How to make cava chicken
1. Preheat your grill to medium-high heat.
2. Mix the olive oil, oregano, salt, and pepper in a small bowl. Brush the mixture onto the chicken breasts.
3. Grill the chicken for 6-8 minutes per side or until you can cook it through and the internal temperature reaches 165 degrees Fahrenheit. Check the temperature with a meat thermometer.
4. Remove the chicken from the grill and let it rest for a few minutes. Then, slice it into thin strips.
5. To assemble the pitas, lay a pita flat on a plate and fill it with some lettuce, tomatoes, cucumbers, onions, olives, feta cheese, and sliced chicken. Drizzle some tzatziki sauce over the top.
6. Repeat with the remaining pitas. Serve the Cava chicken pitas immediately.
Nutrition Value
The nutritional content of the Cava chicken recipe will depend on the specific ingredients and portion sizes you use. Here is a rough estimate of the nutrition information for one serving of the Cava chicken recipe:
Calories: 710 Protein: 37 grams Fat: 28 grams Carbohydrates: 73 grams Fiber: 6 grams Sugar: 8 grams Sodium: 1470 milligrams
Cava Grilled Chicken Recipe
Here is a recipe for Cava grilled chicken that you can try at home:
Ingredients:
- 1 pound boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 tablespoon of lemon juice
- One teaspoon of dried oregano
- 1/2 teaspoon salt
- One-fourth teaspoon of black pepper
- 1/4 teaspoon garlic powder
- 1/4 teaspoon paprika
How To Make Cava Grilled Chicken
1. Mix the olive oil, lemon juice, oregano, salt, black pepper, garlic powder, and paprika in a small bowl.
2. Place the chicken breasts in a shallow dish and pour the marinade over the top. Cover the dish and refrigerate the chicken for at least 1 hour or up to 24 hours.
3. Preheat your grill to medium-high heat.
4. Remove the chicken from the marinade and discard the marinade. Grill the chicken for 6-8 minutes per side.
5. Remove the chicken from the grill and let it rest for a few minutes. Then, slice it into thin strips with a meat slice knife.
6. Serve the Cava grilled chicken immediately.
Nutrition value
The nutritional content of the Cava grill chicken for one serving of the Cava grill chicken recipe:
Calories: 240 Protein: 29 grams Fat: 13 grams Carbohydrates: 2 grams Sodium: 520 milligrams.
Cava Honey Harissa Chicken Recipe
Here is a recipe for Cava honey harissa chicken that you can try at home:
Ingredients:
- 1 pound boneless, skinless chicken breasts
- 2 tablespoons honey
- Two tablespoons of harissa paste
- 1 tablespoon olive oil
- One teaspoon of ground cumin
- Half teaspoon salt
- 1/4 teaspoon black pepper
How Can You Make Cava Honey Harissa Chicken?
1. Mix the honey, harissa paste, olive oil, cumin, salt, and pepper in a small bowl.
2. Place the chicken breasts in a shallow dish and pour the marinade over the top. Cover the dish and refrigerate the chicken for at least 1 hour or up to 24 hours.
3. Preheat your grill to medium-high heat.
4. Remove the chicken from the marinade and discard the marinade. Grill the chicken for 6-8 minutes per side.
5. Remove the chicken from the grill and let it rest for a few minutes. Then, slice it into thin strips.
6. Serve the Cava honey harissa chicken immediately.
Nutrition Value
The nutritional content of the Cava honey harissa chicken recipe will depend on the specific ingredients and portion sizes you use. Here is a rough estimate of the nutrition information for one serving of the Cava honey harissa chicken recipe (assuming that it is made with the ingredients listed in the recipe above):
Calories: 280 Protein: 29 grams Fat: 13 grams Carbohydrates: 14 grams Fiber: 0 grams Sugar: 14 grams Sodium: 520 milligrams
What To Serve?
Many sides would complement the Cava grill chicken recipe well. Some options could include the following:
1. Rice: A simple side of rice, such as white or brown, would be a great accompaniment to the Cava grilled chicken.
2. Roasted vegetables: Roasted vegetables, such as bell peppers, zucchini, or eggplant, would add color and nutrition to the dish.
3. Grilled or roasted potatoes: Potatoes, whether grilled or roasted, would be a tasty side for the Cava grill chicken.
4. Chickpea salad: A chickpea salad made with chickpeas, cherry tomatoes, cucumbers, and a simple dressing would be a refreshing and light accompaniment to the Cava grill chicken.
5. Pita chips and hummus: If you want to keep things simple, you could serve some pita chips and hummus on the side.
6. Greek salad: A salad made with lettuce, tomatoes, cucumbers, red onion, olives, and feta cheese would be a great match for the Cava grill chicken.
7. Tabbouleh: A tabbouleh salad made with parsley, tomatoes, and bulgur wheat would be a tasty side for the Cava grill chicken.
8. Flatbread: Some warm flatbread would be a great accompaniment to the Cava grill chicken and could be used to scoop up all the delicious toppings.
These are just a few ideas; you can choose the sides that best suit your preferences and dietary needs.
How To Store Leftover Cava Chicken Recipes?
If you have leftover Cava chicken, you can store it in an airtight container in the refrigerator for up to 3 days. To reheat the chicken, you can place it in a microwave-safe dish and microwave it for 1-2 minutes or until it is heated. You can also place the chicken in a baking dish and heat it in the oven at 350 degrees Fahrenheit for 10-15 minutes or until it is heated.
It is generally not recommended to store leftover cooked chicken at room temperature, as this can increase the risk of food poisoning. It is best to refrigerate leftover chicken as soon as possible to ensure it stays fresh and safe.
If you want to store the leftover chicken for longer than 3 days, you can freeze it in an airtight container or freezer bag. Frozen cooked chicken will keep for up to 3 months in the freezer. To thaw the chicken, you can place it in the refrigerator overnight or use the microwave to thaw it quickly. Once the chicken is thawed, you can reheat it.